What Is NMN? IS NMN Better Than NAD+?

From time to time, our body needs supplements to fight the inevitable challenges enclosing us in our day-to-day life.

There are numerous supplements available in the market. Here we are going to talk about one, in particular, NMN. To know more, continue reading this informative post.

What is NMN?

NMN is a Vitamin B3 derivative. It exists naturally and can be formulated from various dietary sources like fruits, milk, and vegetables. In the body, NMN is wielded to produce Nicotinamide Adenine Dinucleotide (NAD+), an influential and fundamental molecule present in every body’s cell. Believe it or not, if NAD+ levels in your body drop to zero, you won’t survive more than 30 seconds.

Furthermore, it is probably the most significant component for longevity and the battle against the aging process; NAD+ plays a vital part in generating Sirtuins. As a matter of fact, with no NAD+, the SIRT1 genes can’t function and conduct their role in safeguarding our bodies from deterioration and infection.

Sadly, as we age, the levels of NAD+ naturally drip. By the time we reach 50, our NAD+ levels are about half of what they were when we were in our 20s. This decline in NAD+ affects the SIRT1’s capacity to protect our bodies and impede the aging process.

Why Supplement With NMN?

We have already answered that question above. As we have discussed, NMN plays a significant role in generating NAD+. When we have massive levels of NAD+ in our bodies, cellular power boosts, which becomes the power of life—powering every part and cell in our bodies and safeguarding us from DNA destruction. NAD+ also generates Sirtuins which are crucial in boosting our life expectancy and impeding the aging procedure.

Supplementing with NMN directly improves the levels of NAD+ in our bodies, which neutralizes the natural decrease that arises as we age. Several studies have exhibited that by supplementing NMN, the NAD+ levels in aged people can be lifted.


For several years, it was believed that the NAD+ molecules were too heavy to be taken directly and required to be lifted using a prototype such as NMN. However, in recent researches, it has been discovered that NAD+ can bridge the blood-brain barrier and attain the hypothalamus if taken sublingually. It can increase NAD+ levels in this gland which will further aid the entire body as it regulates the metabolism. It can even be a probable supplement to help those who suffer from metabolic infections because of decreased NAD+ levels.

On the other hand, NMN improves NAD+ levels in cells throughout the body and is a relatively better supplement to incorporate to improve your overall NAD+ levels and delay the aging process.


That’s all about the NMN and NAD+. As mentioned above, both are beneficial and worthy of your consideration. Make an informed choice and visit your physician before adding them into your regime. Hopefully, this article aids you in making the right decision. Check out the original site for more information on this supplement.